When it comes to ACT and SAT preparation, many students who struggle with focus or executive functioning are likely to feel overwhelmed and might not know where to start. With the right structure and strategies in place, test prep can feel more manageable and far more effective.
Here are a few key approaches to keep in mind:
Consistency and structure are essential.
Students benefit from having a clear, predictable study routine rather than an open-ended plan. Knowing when and how they will study each week helps reduce stress and builds momentum. Joan Casey, Founder of Educational Advocates and college counselor with expertise in supporting students with learning differences, says that “Students do best when there’s a predictable routine, when they know exactly when and how they’re going to study.”
Short, focused sessions lead to better results.
Long study blocks can often lead to frustration and diminishing returns. Instead, shorter periods of focused work tend to be much more productive. Joan reports, “You’re going to get much more out of 30 focused minutes than two distracted hours.”
Active practice is where real learning happens.
Reviewing notes alone is not enough. Students improve most when they are actively engaging with test questions and taking time to understand their mistakes.
Practice under real testing conditions.
Simulating the testing environment (timed sections, limited distractions) helps students build confidence and familiarity. If the first time a student experiences time pressure is on test day, it’s going to feel overwhelming.
Focus is a skill that can be built.
Students can strengthen their ability to focus by experimenting with different environments and tools, such as timers or distraction-free study spaces. Joan shares that “We have to teach students how to manage their attention—it’s not something we can assume will just happen.”
Start early with accommodations if needed.
If your student may qualify for testing accommodations, it’s important to begin the process early and allow time to practice using those supports.
Emphasize growth over perfection.
Progress rather than perfection should be the goal. Building confidence over time is key to long-term success.
At Galin, we work with students to create personalized test prep plans that align with how they learn best, helping them build strong habits, effective strategies, and confidence along the way.
Hear Joan Casey share more on test prep for students with learning difference on this episode of Shift: College Admissions in a Changing World.
